Where I teach Yoga/Reformer Pilates

I'm currently doing private sessions of reformer pilates and yoga.

Contact me for pricing and scheduling.

Realign + Re-inspire Your Life: A Yoga, Pilates + Adventure Retreat in Nicaragua September 11-17, 2022 (click moving banner for details)

2023 DATES To BE ANNOUNCED

Yoga at work

Interested in bringing yoga to your company/work?  

Send me a message and we can set something up!

Why I teach Yoga/Pilates

I was introduced to yoga 20+ years ago and knew from the start that it was going to be a part of my life.  It touched my heart and soul, taught me how to breathe through the difficult times that life can throw.  I knew that I had to share my love of yoga with the community and world.  

I completed my 200 hour training in 2012.  I have furthered my training in Restorative, Yin, Meditation, Pranayama, and Kundalini.  

In 2019, my father was diagnosed with kidney cancer. During this time, I realized that moving and breathing were essential to staying grounded and present. This is when I completed my Reformer Pilates training and Cancer Exercise certification. My goal has always been to make the practice of movement (physical, spiritual and mental) accessible to every BODY and everybody.